Buffalo Wild Wings Calories – BWW is all kinds of appetites, but one should be careful with the calorie intake (particularly with their saucy and fried options).
Buffalo Wild Wings Calories
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Wing Options: The calorie count for wings can be different depending on the quantity ordered (for example 6-piece-wings or 10-piece- or 20-piece-wings) and whether the customer chooses among traditional or boneless-wings. Traditional wings are loaded with more calories as a result of the skin. Here’s a ballpark range:
- Traditional Wings (6-piece): 600-800 calories
- Boneless Wings (6-piece): 400-600 calories
Sauces and Dry Rubs: These will add flavor but can add calories. Buffalo sauce for example adds anywhere between 50-75 calories per wing, whereas creamy sauces, like ranch, are even higher. Most dry rubs’ effects on calorie count are slight.
Sides: BWW provides different sides including fries, onion rings and salads. These can have a great effect on your overall calorie consumption.
- French Fries (small): 250-350 calories
- Onion Rings (small): 300-400 calories
- Side Salad with Light Dressing: 150-250 calories (dressing is capable of making a meal over 250 calories).
Building a Balanced Meal: Here are some ways to make you BWW more calorie savvy:
- Portion Control: Make a choice for smaller portions of wings, having a smaller quantity or dividing an order with a friend.
- Wing Selection– Grilled or naked (skin less) wings are a low calorie choice.
- Sauce Choice: Pay attention to the choices of sauce. Choose lighter sauces such as hot sauce or light salad dreasing.
- Sides: Pick up healthier sides as side salads with light dressing or steamed vegetables rather than fries or onion rings.
Buffalo Wild Wings Boneless Wings Calories
| Item | Serving Size | Calories |
| Boneless Wings | 10 pieces (approximately) | 1090 |
Buffalo Wild Wings Menu Calories
| Category | Item | Serving Size | Calories |
| Wings | Traditional Wings | 10 pieces | 1060 |
| Boneless Wings | 10 pieces | 1090 | |
| Sauces | Buffalo | 2 fl oz | 70 |
| Honey BBQ | 2 fl oz | 140 | |
| Sides | French Fries | 1 order | 420 |
| Onion Rings | 1 order | 430 | |
| Appetizers | Mozzarella Sticks | 1 order | 910 |
| Spinach Artichoke Dip | 1 order | 1560 | |
| Burgers | Cheeseburger | 1 burger | 960 |
| Southwest Philly | 1 burger | 1010 | |
| Sandwiches | Buffalo Ranch Chicken Wrap | 1 wrap | 740 |
| Classic Chicken Wrap | 1 wrap | 690 | |
| Salads | Garden Salad | 1 salad | 210 |
| Buffalo Chicken Salad | 1 salad | 1120 | |
| Desserts | Chocolate Fudge Cake | 1 slice | 1360 |
| Ice Cream | 1 scoop | 280 | |
| Beverages | Soft Drinks | 1 serving | 100-200 |
| Lemonade | 1 serving | 150-250 | |
| Iced Tea | 1 serving | 0-100 |
Buffalo Wild Wings Sauce Calories
| Sauce Name | Serving Size (2 fl oz) | Calories |
| Buffalo | 2 fl oz | 70 |
| Honey BBQ | 2 fl oz | 140 |
| Sweet BBQ | 2 fl oz | 120 |
| Asian Zing | 2 fl oz | 160 |
| Teriyaki | 2 fl oz | 100 |
| Bourbon Honey Mustard | 2 fl oz | 260 |
| Spicy Garlic | 2 fl oz | 120 |
| Caribbean Jerk | 2 fl oz | 90 |
| Lemon Pepper | 2 fl oz | 80 |
| Parmesan Garlic | 2 fl oz | 240 |
Low Calorie Buffalo Wild Wings
| Category | Item | Serving Size | Calories |
| Wings | Naked Tenders | 6 pieces | 290 |
| Sides | Side Salad | 1 serving | 210 |
| Carrot Sticks | 1 serving | 35 | |
| Celery Sticks | 1 serving | 15 | |
| Appetizers | Fried Pickles | 1 order | 640 |
| Roasted Garlic Mushrooms | 1 order | 330 | |
| Burgers | Grilled Chicken Buffalitos | 1 order | 500 |
| Sandwiches | Grilled Chicken Sandwich | 1 sandwich | 610 |
| Salads | Garden Salad | 1 salad | 210 |
| Desserts | Ice Cream | 1 scoop | 280 |
| Beverages | Diet Soft Drink | 1 serving | 0-10 |
| Water | 1 serving | 0 |
Buffalo Mac and Cheese Buffalo Wild Wings Calories
| Portion Size | Calories | Fat (g) | Carbohydrates (g) | Protein (g) |
| Regular Size | 1,090 | 69 | 71 | 44 |
| Small Size | 670 | 41 | 43 | 27 |
Buffalo Wild Wings Chicken Wrap Calories
| Wrap Type | Calories | Fat (g) | Carbohydrates (g) | Protein (g) |
| Chicken Caesar Wrap | 1,060 | 57 | 55 | 46 |
| Buffalo Ranch Chicken Wrap | 1,030 | 54 | 50 | 46 |
| Spicy Garlic Chicken Wrap | 1,040 | 55 | 51 | 45 |
Buffalo Wild Wings Cheese Curds Calories
| Serving Size | Calories | Fat (g) | Carbohydrates (g) | Protein (g) |
| Regular Size | 820 | 45 | 64 | 28 |
| Small Size | 410 | 22 | 32 | 14 |
Q: Calories in wings at Buffalo Wild Wings?
A: Standard wings at BWW generally consist of about 100 calories per wing.
Q: Calories in BWW boneless wings?
A: Boneless wings at BWW tend to have about 110 calories per unit.
Q: How many calories in BWW wings?
A: BWW standard wings generally have about 100 calories per unit, depending on the sauce.
Q: Calories Buffalo Wild Wings?
A: The calorie value is quite different for various menu items at BWW.
Q: BWW boneless wings how many calorie?
A: Each boneless wing at BWW typically contains about 110 calories.
Q: Buffalo Wild Wings traditional wings how many calories?
A: Traditional wings usually contain about 100 calories per wing.
Q: Buffalo Wild Wings street tacos how many calorie?
A: BWW street tacos typically contain about 500 calories per serving (3 tacos).
Q: How much calorie in BWW chicken wrap?
A: A Chicken Wrap at BWW may have about 1,030 calories, depending on the variety.
Q: How much calorie in Buffalo Wild Wings cauliflower wings?
A: Cauliflower wings at BWW typically contain about 1,100 calories per serving.
Q: How much calorie in Buffalo Wild Wings boneless?
A: Boneless wings at BWW typically contain about 110 calories per piece.
Q: How many calories in a Buffalo Wild Wings chicken wing?
A: A single chicken wing at BWW usually has around 100 calories.
Q: How many calories in 6 Buffalo Wild Wings?
A: Six classic BWW would be around 600 calories.
Q: How many calories in 20 Buffalo Wild Wings?
A: Twenty classic wings at BWW would be around 2,000 calories.
Q: How many calories are in BWW mango habanero?
A: Mango Habanero sauce contributes approximately 20 calories per serving to your wings.
Q: How much calorie are there in Buffalo Wild Wings chicken wings?
A: Every chicken wing in BWW has around 100 calories.
Q: How much calorie are in Buffalo Wild Wings cauliflower wings?
A: Cauliflower wings at BWW have around 1,100 calories per serving.